Something Happens… And You're Triggered. Emotions Spike, Thoughts Race, Your Mind Starts Looping.
LEARN TO RELEASE EMOTIONAL TRIGGERS IN REAL TIME - WITHOUT REACTING OR SUPPRESSING HOW YOU FEEL
Discover why emotional patterns keep repeating and learn a practical, self-led process to return to clarity, presence, and connection in real time.
Something Happens… And You're Triggered. Emotions Spike, Thoughts Race, Your Mind Starts Looping.
LEARN TO RELEASE EMOTIONAL TRIGGERS IN REAL TIME - WITHOUT REACTING OR SUPPRESSING HOW YOU FEEL
Discover why emotional patterns keep repeating and learn a practical, self-led process to return to clarity, presence, and connection in real time.
LEARN
A TRANSFORMATIONAL FRAMEWORK
A 90 MINUTE
GUIDED MASTERCLASS
A LIVE
EXPERIENTIAL PROCESS
A SAFE
SUPPORTIVE, CONTAINER
LEARN MTM
A TRANSFORMATIONAL FRAMEWORK
A 90 MINUTE
GUIDED MASTERCLASS
A LIVE
EXPERIENTIAL PROCESS
A SAFE
SUPPORTIVE, CONTAINER
WHAT YOU'LL EXPERIENCE IN THIS MASTERCLASS
When something triggers you, your emotions spike, your mind takes over and your world contracts.
In this masterclass, we'll share a framework we call Meeting The Moment (MTM)™ where you'll learn how to recognise contractions (when you're triggered and your world contracts), understand what's driving them and release the emotional charge in real time.
YOU'LL LEARN:
HOW CONTRACTIONS FORM AND WHY THEY KEEP REPEATING.
See how past experiences shape present behaviour, creating patterns that continue until they're consciously met.
WHAT'S HAPPENING INSIDE YOU IN THE MOMENT.
Learn to recognise what's actually unfolding in real time - the surge of emotion, the mental noise, and the pull away from presence.
A PRACTICAL WAY TO PROCESS EMOTIONS IN REAL TIME.
Learn a simple, self-led approach to feeling and releasing emotion - without suppressing, avoiding, or overthinking.
HOW TO RETURN TO CLARITY INSTEAD OF REACTION.
So you can respond consciously in the moment - rather than being unconsciously driven by old patterns.
IF THIS FEELS FAMILIAR, THIS IS FOR YOU.
Most people don’t realise how much these moments are shaping their day… until they start paying attention.
You react (or contract) in conversations… and later wish you handled it differently
Small things trigger a bigger response than you expect
You find yourself in emotional states for hours… or days
You get caught in overthinking and can’t switch it off
You’ve come to accept this as normal… but what if these moments are actually showing you something?
WHAT IS MEETING THE MOMENT (MTM)™?
Meeting The Moment (MTM)™ is a self-led framework (which means we teach you how to do this for yourself) for working with unresolved emotions in real time.
These unresolved emotions contract us out of the present moment and into mental programs. Contractions.
It can be triggered by something small:
a comment from your partner.
a situation at work.
someone cutting you off in traffic.
What looks small on the surface is often driven by something deeper.
Most people don’t know how to work with this. So they:
overthink it
try suppress it
blame others
or get completely caught in it
And the pattern continues.
MTM teaches you how to:
recognise these moments
feel what hasn’t been felt
and release the emotional charge driving the pattern
This isn’t about fixing yourself (you don’t need to be fixed, it's just that we've never been taught how work with these emotions).
It’s about learning how to feel the unresolved emotions so that they are no longer part of who you are.
Meet Your Guide
Troy Love
Meditation Teacher | Creator of Meeting The Moment
Troy Love is the founder of iAMconnected and creator of Meeting The Moment (MTM), a self-led framework designed to help people release emotional contractions, regulate the nervous system, and reconnect to their true nature through awareness and presence.
With more than three decades of meditation and self-discovery practice, Troy combines grounded spirituality, emotional awareness, and practical meditation techniques to help people move beyond overthinking and inner struggle into greater clarity, wholeness, and connection.
His work bridges awakening, emotional freedom, and embodied presence in a way that is authentic, accessible, and deeply human.
Trainer Credentials:
30 Years Meditation Practice
15+ Years Teaching Meditation & Self-Enquiry
Founder of iAMconnected
“Most people don’t struggle because they lack awareness. They struggle because they don’t know how to work with what arises in the moment.”
- Troy Love
Meet Your Guide
TROY LOVE
Meditation Teacher | Founder of iAMconnected | Creator of MTM
Troy Love is the founder of iAMconnected and creator of Meeting The Moment (MTM), a self-led framework designed to help people release emotional contractions, regulate the nervous system, and reconnect to their true nature through awareness and presence.
With more than three decades of meditation and self-discovery practice, Troy combines grounded spirituality, emotional awareness, and practical meditation techniques to help people move beyond overthinking and inner struggle into greater clarity, wholeness, and connection.
His work bridges awakening, emotional freedom, and embodied presence in a way that is authentic, accessible, and deeply human.
Trainer Credentials:
30 Years Meditation Practice
15+ Years Teaching Meditation & Self-Enquiry
Founder of iAMconnected
WHAT STUDENTS ARE SAYING
Real experiences from people using Meeting The Moment
“Troy doesn’t just teach this work - he embodies it. Working with him was a foundational moment in my journey.”
— Danielle L, YouTuber
“Meeting The Moment has been profoundly liberating. I was able to meet long-held emotions and transform them into peace, love, and a deeper connection with myself.”
“I’ve always been prone to overthinking and sleepless nights. This gave me a simple way to drop out of the mind and return to myself - often in seconds.”
“Working with Troy led to huge positive changes in my life. I’ve been able to move through places I was stuck and now experience far more ease and joy.”
“Meeting The Moment has been profoundly liberating. I was able to meet long-held emotions and transform them into peace, love, and a deeper connection with myself.”
Paula C
Entrepreneur
“I’ve always been prone to overthinking and sleepless nights. This gave me a simple way to drop out of the mind and return to myself - often in seconds.”
Carly F
Coach
“Working with Troy led to huge positive changes in my life. I’ve been able to move through places I was stuck and now experience far more ease and joy.”
Noriko Y
Surgeon
FREQUENTLY ASKED QUESTIONS
Is this masterclass really free?
Yes. The masterclass is completely free to attend.
There’s nothing to pay and no credit card required.
At the end, you’ll have the opportunity to go deeper into the Meeting The Moment (MTM)™ program if it resonates - but the training itself is free.
What exactly will I learn in the masterclass?
We'll share with you the Meeting The Moment (MTM)™ framework, where you’ll learn how to recognise "contractions” - moments where emotional patterns take over and how to work with them in real time.
We’ll walk through a simple, practical process you can apply immediately to move through reactivity and return to clarity.
Do I need any experience with meditation or personal growth?
No. This is designed to be simple and practical, whether you’re completely new or have been exploring this work for years.
The focus isn’t on theory - it’s on giving you something you can actually use in your day-to-day life.
I’ve tried personal growth before and it didn’t stick, is this different?
Most approaches focus on changing thoughts or behaviours.
Meeting The Moment works directly with the emotional patterns driving those thoughts - in the moment they arise.
That’s why people often experience a shift much faster, because you’re working at the root rather than managing the surface.
What kind of results can I expect?
Most people begin to notice:
• less reactivity in everyday situations
• reduced overthinking
• a greater sense of clarity and calm
• more connection with themselves
The depth of change depends on how you engage with the work, but even small shifts tend to have a noticeable impact.
How long is the masterclass?
The masterclass runs for approximately 60–90 minutes.
You’ll be guided through the core concepts and the MTM process step by step.
What happens after the masterclass?
If the work resonates with you, you’ll have the option to continue into the full Meeting The Moment program.
This goes deeper into the process and helps you integrate it more consistently into your life.
There’s no pressure, it’s simply an invitation to continue if it feels aligned.
EXPERIENCE MEETING THE MOMENT (MTM)™ FOR YOURSELF
A self-led emotional processing framework that helps you release unresolved emotions, dissolve reactive mental patterns, and reconnect with who you truly are.
No cost. No pressure. Just experience it for yourself.
